**A free creative workshop to support wellbeing and connection through the festive season.**

The Christmas period can be a difficult time for many - especially for those coping with loss or finding the season a little overwhelming. This gentle, fully funded workshop offers a space to slow down, create something meaningful, and find comfort in connection.

Join us for a relaxed morning of Christmas crafting, where you can make something beautiful to take home, enjoy a warm drink, and share in quiet conversation (or simply sit and unwind - there’s no pressure to talk).

Whether you come along to express your creativity, meet others who understand, or just take a peaceful moment for yourself, this workshop is designed to nurture calm, reflection, and gentle joy this festive season.

A free creative workshop to support wellbeing and connection through the festive season.

Memory Baubles

Location -Darwen\
Meeting Point: The Royal Pub, Tockholes\
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Step away from the stresses of daily life and join us for a gentle group walk designed to support your mind, body, and wellbeing. These guided walks offer the perfect opportunity to reconnect with nature, enjoy fresh air, and share uplifting conversation with others in a relaxed and supportive setting.

Whether you come to clear your head, boost your mood, or simply enjoy moving at your own pace, our wellbeing walks are welcoming to all. Walking together creates a sense of community and connection, leaving you feeling refreshed, energised, and more balanced.

No special equipment is needed, just comfortable shoes, weather-appropriate clothing, and an open mind.

**Benefits include:**

- Reducing stress and lifting your mood

- Gently improving fitness and energy levels

- Encouraging mindful reflection

- Building connections with like-minded people

Take this time for yourself - you deserve it.

Get outside and let nature do it's thing. 

Wellbeing Walk (Darwen)

**1:1 Grief Support Sessions** – Choose from a free 20-minute consultation, a 2-hour introductory session, or a 60-minute follow-up online session. Grief is confusing and lonely. Jen specialises in the scary feelings of guilt, shame and anger. Her friendly and understanding nature will put you at ease and make you feel heard. She uses various modalities to empower you within your own grief journey. She has 5\* recommendations and has a real, genuine passion for helping people in grief.

**Individual Grief Coaching** - Grief is confusing and lonely. Jen specialises in the scary feelings of guilt, shame and anger. Her friendly and understandin...

Individual Grief Coaching - Online

Grief is confusing and lonely. Jen specialises in the scary feelings of guilt, shame and anger. Her friendly and understanding nature will put you at ease and make you feel heard. She uses various modalities to empower you within your own grief journey. She has 5\* recommendations and has a real, genuine passion for helping people in grief.

Grief is confusing and lonely. Jen specialises in the scary feelings of guilt, shame and anger. Her friendly and understanding nature will put you at ease an...

individual grief Coaching - In person

**A free creative session for families to find calm, connection, and comfort this festive season.**

The Christmas period can bring mixed emotions - especially for families who are coping with loss or finding the season a little tough. This gentle, fully funded workshop offers a welcoming space to slow down together, get creative, and enjoy some mindful time as a family.

Join us for a relaxed morning of Christmas crafting, where children and adults can make something meaningful to take home, share a warm drink, and simply enjoy being together. There’s no pressure to talk - just a friendly, supportive atmosphere where everyone is welcome.

Whether you’d like to express your creativity, meet other families, or simply take a peaceful moment away from the rush, this session is designed to nurture wellbeing, connection, and gentle joy this festive season.

Events and 1-1 Sessions